top of page
external-file_edited_edited.jpg

Dancing Home
An Intuitive Movement Journey
with Lucia Rich  

Come as you are, dance your way home.

2nd Friday of the month, 6-7:15 pm 
​All Saints' Artist Collective, 201 Scarborough Rd, Briarcliff

Doors open- 5:45 pm

Opening circle- 6 pm

Group Warm-up/Dance - 6-7 pm

Reflective Writing/Closing circle- 7-7:15 pm

​$30 | Pre-registration required​​

Your body is holding everything you haven't had time to feel. Each month, we gather to move and breathe together. Through intuitive movement, somatic awareness, embodied play, and curated music, you'll shake free what's been stuck and make space for whatever is ready to move through you. No performance, no choreography. Just you, showing up exactly as you are. 

 

What you'll experience

  • supportive, held space to show up as you are

  • free-form movement practice

  • tools for nervous system regulation

  • curated music & intentional guidance

  • reflective writing & sharing

 

Benefits

  • release stress, tension and stuck emotions that need to move

  • more freedom of movement and expression

  • deeper relationship of trust with your body

  • increased clarity, receptivity

  • jumpstart your creativity

  • embodied presence and resilience

About the Instructor

​​Lucia Rich is an ISMETA Registered Somatic Movement Educator, SomaSource LifeCycles Practitioner and certified Yoga Instructor deeply devoted to the practice of embodiment through her personal practice, performing and teaching of the Sacred and Expressive Arts for over 20 years. ​A lifelong love of movement led Lucia to train professionally in contemporary, classical, improvisational and somatic dance forms. In 2005, Lucia was introduced to conscious dance and the work of Melissa Michaels, Ed.D, founder of Golden Bridge and SomaSource in Boulder, CO.  Using somatic movement as a tool for personal and spiritual growth, Lucia studied 5Rhythms dance extensively with Melissa over a 7 year training and mentorship period. 

Important Details

Cancellation Policy: If this event is cancelled for any reason a refund or credit will be issued. ​​​ 

Refund Policy: If you are unable to attend, please give 24 hrs notice for a refund, otherwise a credit will be issued. 

Open Door Policy:  If you are experiencing a true financial hardship and would like to attend this event, please email me prior to the event and consider make a sliding scale donation of $15 or above.

Class Cards:  Can also be used for Embodied Flow Yoga classes. ​​

What Students Are Saying:

" Dancing Home is transformative. I've never felt anything like it before. It was a total revelation. "  – 

"Dancing Home with Lucia (not just any facilitator), allows me to breathe, to soften, to let light in; which makes this chaotic, often unbearable, world more tolerable."

" I was able to truly go inwards and listen to my own body and instincts whilst remaining present with others and in community. 

" The sense of freedom from self-judgment that Lucia kindles in her gentle guidance is marvelous. " 

bottom of page