Embodied Arts & Wellness
Come home to your body
Embodied
Private Session
Yoga or Dancing Home
Maybe you've tried group classes and felt lost or like the form didn't quite fit your body. Or you are moving through a life transition, on the threshold of pregnancy, postpartum, grief or a health challenge.
Maybe you simply want an hour that is truly yours.
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A one-to-one session is where we slow down, listen inward, and shape movement and stillness around what your body actually needs, drawing from yoga, intuitive movement, breath work, meditation, and nervous system regulation.
Every session is shaped by what your body needs and follows your pace. There is no one size fits all.
Over time we can develop a home practice that is truly yours, something sustainable,
nourishing, and woven into the rhythm of your everyday life.
Come home to your body, one session at a time.
60 min - $135
75 min - $150
Embodied
Semi-Private Session
Yoga or Dancing Home
Sometimes a group class isn't quite the right fit, whether the timing doesn't work, the setting feels too open, or you simply want to share the experience with people you already trust.
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A semi-private session brings together two or three people of your choosing for a shared movement experience that is intimate, intentional, and shaped around the group.
We draw from the same practices as a private session, yoga, intuitive movement, breathwork, meditation, and nervous system regulation, woven together in response to what the group needs that day.
Sessions are scheduled around your life, not the other way around.
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There is room here to move, to breathe, and to be witnessed by people who already know you.
Come home to your body, together.
2 people - $85/person
​3 people - $70/person
4 people- $55/person
​60-75 minutes
Embodied
Group Session or Celebration Event
Some moments deserve more than a dinner reservation.
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A private group class brings the experience directly to you, in your home or a chosen space, for a more convenience or an occasion worth celebrating with intention.
Whether you're gathering for a women's group, neighborhood class, birthday, intentional bridal shower, mothers blessing, anniversary, a children's birthday party, or simply a meaningful moment with people you love, we create a shared movement experience that goes beyond the ordinary.
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Before your gathering, we connect to craft a practice that is right for your group, drawing from yoga, intuitive movement, meditation, intentional art.
Everything is designed specifically for the energy and spirit of your occasion.
​This is celebration as embodied ritual.
Prices vary. Contact me to discuss and receive a quote.