Embodied Arts & Wellness
Come home to your body
1 : 1 Yoga Session
A one to one session with me offers a supportive container to reconnect with your body. We will move more slowly, listen inward and build embodied practices that support your current pace and needs, through personalized yoga, somatic movement, mindful breath, alignment and intuitive guidance that honors your unique path and meets you exactly where you are.
1:1 - $135
60 minute session
Semi-Private
Experience yoga in cozy group setting where you receive individual attention while moving, grounding and growing alongside 1 or 2 others. This communal container is perfect for practicing with a friend, partner or family member. Enjoy the same hand crafted intention and presence of a private session, with the shared accountability and energy of a small, intimate circle.
2 people - $68/person
​3 people - $45/person
​60 min session
Group Session
Gather your friends, family or community for a unique shared moment with a private group class -- designed to support connection, presence and joy for your special event. Together we can personalize your offering, drawing from yoga, mindful movement, guided meditation, sacred art and embodied connection -- perfect for a birthday, anniversary, wellness centered bachelorette, mother blessing or women's circle.
4 people - $35 / person
5- 10 people- $25 / person
*10 + book a consultation below to discuss.