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Yoga & Creative Movement 
- with Lucia Rich - 

This class uses songs, games, embodiment of animals and images from the natural world to introduce simple yoga postures and movement concepts to your little one. We will also get a feel for simple breathing tools that help soothe anxiety and develop confidence and a feeling of safety, connecting the body, mind and heart.  

Yoga & Creative Movement
Ages 3-6 yrs (plus caregiver)
Thursdays | 4:30-5:15 pm

All Saints' Church, 201 Scarborough Rd, Briarcliff
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