About Mother-Daughter Yoga

Move your body, uplift your heart and connect in this special class designed for moms and daughters. Practicing Yoga together is a beautiful way to bond, build confidence, and create healthy habits that last beyond the mat. We'll explore partner poses, playful movement, and creative art - with meaningful moments woven throughout. Expect giggles, a little bit of challenge, and a lot of fun! Open to girls ages 6-10 and a caregiver including moms, grandmothers, aunts or older sisters. Create a memory you'll both carry with you long after the class ends. ​​​