About Mother-Daughter Yoga

Move your body, uplift your heart and connect in this special Mother's Day class designed for moms and daughters. Practicing Yoga together is a beautiful way to bond, build confidence, and create healthy habits that last beyond the mat.

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We'll explore partner poses, playful movement, and creative art - with meaningful moments woven throughout. Expect giggles, a little bit of challenge, and a lot of fun!

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Open to girls ages 6-10 and a caregiver including moms, grandmothers, aunts or older sisters. Come reate a memory you'll both carry with you long after the class ends. 

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About the Instructor 

Lucia Rich (she/her) is a performing arts educator, SomaSource practitioner, yoga/wellness instructor and mother devoted to the practice of embodiment through her personal practice, teaching and performing for the past 20 years.  Collaborations in dance, theatre, puppetry and clown have taken her across the US and internationally, including Bulgaria, Turkey, Scotland, Italy, England, Germany and France.  She has worked as a dancer, choreographer, movement director and educator, in NYC, Westchester and beyond.​​​

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Location: Club Fit (Studio 1), 504 N. State Rd, Briarcliff