Embodied Arts & Wellness
Come home to your body
Mother-Daughter Yoga
Sunday, May 3rd, 3-5 pm
Girls Ages 6-10 + Caregiver
Bring the whole family to celebrate the beginning of SPRING through yoga, art and movement!
We'll play some fun yoga/movement games, explore partner poses, embody animals and elements from the natural world and sing some silly songs.
Bring your child-like sense of wonder and your open heart.
$45
Location: Club Fit, Briarcliff
About Mother-Daughter Yoga
Practicing Yoga together is a great way for Mom's and Daughter's to connect, have fun and develop healthy habits. This class is a special opportunity to deepen your bond with your daughter through partner poses, movement, mindfulness and art. This special Valentine's class will include a yummy treat and hand made Valentine making! This class is geared towards girls 6-9 yrs, but younger or older daughters are welcome to attend. Additional child $10.
About the Instructor
Lucia Rich (she/her) is a performing arts educator, SomaSource practitioner, yoga/wellness instructor and mother devoted to the practice of embodiment through her personal practice, teaching and performing for the past 20 years. Collaborations in dance, theatre, puppetry and clown have taken her across the US and internationally, including Bulgaria, Turkey, Scotland, Italy, England, Germany and France. She has worked as a dancer, choreographer, movement director and educator, in NYC, Westchester and beyond.
Important Details
Refund Policy: Please give 48 hrs notice if you need to cancel your attendance for any reason. Please note that we can not give refunds for illness on the day of. Thank you for understanding.
Location: All Saints' Church, 201 Scarborough Rd, Briarcliff, NY