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Body • Mind • Heart • Spirit
Classes for all ages through the Sacred & Expressive Arts
October Events:
Embodied Flow Yoga
Move & Make Saturday Series | 10/4
Dancing Home: An Embodied Invitation | 10/10
Art & Movement Pop-Up! | 10/13
Dancing Home in Dobbs Ferry | 10/24
Halloween Family Yoga | 10/30
November Events:
Embodied Flow Yoga
Move & Make Saturday: Mask Making | 11/1
Art & Movement Pop-Up! | 11/11
Dancing Home: An Embodied Invitation | 11/14

Embodied Arts & Wellness is dedicated to building creative community, infusing spirit and ritual space into unique offerings that focus on wellness in body, mind, heart and spirit. Whether it's mindful yoga, somatic movement, conscious dance, sound healing, visual art or theater, our unique offerings unlock embodied creative potential through both the sacred and expressive arts.
Lucia is a SomaSource practitioner, yoga/wellness instructor, movement arts educator and collaborative theater artist, devoted to the practice of embodiment for over 20 years through her personal practice, performing and teaching.
Upcoming Classes/Events

Past Events
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