Embodied Arts & Wellness
Come home to your body
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Yoga & Creative Movement
with Lucia Rich
About Yoga & Creative Movement
Foster a love of yoga with your little one by introducing simple postures and movement concepts through music, stories, games and embodying animals and images from the natural world. Kids will get a feel for simple breathing tools and mindfulness exercises that help soothe anxiety, connecting body, mind and heart. Note: This class is geared towards 3-5 yr olds but younger and older siblings are welcome to attend. Siblings 2 and under are free.
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About the Instructor​
​Lucia Rich (she/her) is a Yoga/wellness Instructor, SomaSource practitioner, performing arts educator and mother of two, devoted to the practice of embodiment through her personal practice, teaching and performing for the past 20 years. A lifelong love of movement led Lucia to train professionally in contemporary, classical, improvisational and somatic dance forms as well as many forms of Yoga. She has worked as a choreographer, movement director and educator, teaching dance, movement, physical theater and yoga to all ages in New York City and across the US, including The New School, Hunter College, Professional Performing Arts School, Perry-Mansfield School and Camp, Rocky Mountain Theatre for Kids, Actors Academy and University of Connecticut.
Important Details​
Make-up Policy: If class is cancelled due to weather, teacher illness or unforeseen circumstances, a make up will be scheduled. If a make-up can not be scheduled than you will receive a credit or refund for that class. Please note that refunds will not be issued if your child is absent for illness or travel.
Single Class: Single class purchases are valid for two weeks.
Minimum Enrollment: This class needs 4 families in order to run. ​​
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What parents are saying:
"This class is the highlight of my week!"
"The time spent with my older child in this class has been so valuable to me. I plan to bring my younger child next year!"
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"Thank goodness for a place I can be my silly self and spend some quality time with my child!"
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