Embodied Arts & Wellness
Come home to your body
About the Course
Each day begins with free play in our classroom before kids head into the dance room for creative movement and Yoga, exploring range of motion, rhythm, musicality, and expression through fun, age-appropriate games and improvisation. After a snack and story, we move into a process-based art class where children experiment with painting, drawing, puppetry, and sculpture. We close every day with outdoor playtime on our enclosed playground and enjoy lunch together on the grass in our courtyard, with an optional sprinkler for warm days.
Your Instructor
Lucia Rich + team
Lucia Rich (she/her)
Director/Movement Lead Teacher is a somatic and expressive arts educator, yoga instructor, collaborative theater artist and mother devoted to the practice of embodiment through her personal practice and teaching for over 20 years. Collaborations in dance, theater, clown and puppetry have taken her across the US, Canada and internationally, including Bulgaria, Turkey, Scotland, Italy, England, Germany and France. Lucia founded Embodied Arts & Wellness in 2023, guiding adults, children and families to return home to their body through the sacred and creative arts.