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Body • Mind • Heart • Spirit
Classes for all ages through the Sacred & Expressive Arts
Find out what's happening...
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​​​JANUARY
Slow Flow Yoga | RESUMES 1/7
Movement & Meditation | 1/11
Sensory Art & Creative Movement | STARTS 1/14
Art & Movement Lab | STARTS 1/15
Art & Movement Pop-Up! | 1/20
Yoga & Creative Movement | NEW SESSION 1/23
Winter Yin Yoga & Meditation 1/30
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FEBRUARY
Valentine's Mother-Daughter Yoga | 2/9
NEW! Puppet Pop-Up! | 2/17
Slow Flow Yoga
Sensory Art & Creative Movement
Art & Movement Lab
Yoga & Creative Movement ​​​​​​
Connecting body, mind and spirit...
Embodied Arts & Wellness is dedicated to building creative community through unique classes and workshops for all ages that focus on wellness in body, mind and spirit. Yoga, somatic movement, dance, art, performance, education and beyond, our unique offerings unlock embodied creative potential.
Lucia is a SomaSource practitioner, yoga/wellness instructor, collaborative theater artist and performing arts educator devoted to the practice of embodiment for over 20 years through her personal practice, performing and teaching of the Sacred and Expressive Arts.